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I'm the Master of Catching Colds – and I'm Able to Share with You How to Avoid One

Around this period a year ago, I was on a TV programme with three singers. There was a hip-hop artist with Ghanaian roots, a well-known pop singer, plus a renowned mezzo-soprano. The coldest season was upon us. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in a Surrey location. The festivities were fun, however at that moment, simply to make conversation, I questioned ways to dodge the common cold with many partygoers were contributing to a chorus of sniffles and coughs. By the way, how come some people have nose-blows like trumpets, and others don’t? A question for another day.

The Response of the Trio

When I brought up my evening, these three musicians backstage at the TV studio responded in two ways. First, they moved back a bit. Second, they started a passionate debate on how to avoid catching colds and this naturally enough given their line of work was something of an obsession for them. That makes sense, but I have skin in this game too – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, yet I'm certain it's factual. My symptoms persist. My nose is more blocked, my throat is scratchier, I suffer from louder, more relentless coughing spells. My family, alert to the initial throat noises that signal an oncoming cold, sometimes banish me or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room became familiar with the indicators. “Earpieces out!” the director would shout to the staff before I deafened them all, damaging their headset equipment.

Dealing With Nasal Congestion

When it comes to congestion, I could go on and on. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mom advocates … they provide temporary relief before admitting defeat. It's hard to find something more pathetic as the sound of a Birmingham accent uttered with blocked nasal passages. In other words, it can sound nasal even normally. On the plus side, it draws pity, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the janitor in our dorm showed me kindness. “I have the perfect solution, you poor thing. I’ll be back in a minute.” She was extremely kind, very Irish, and demanded I eat the fresh, skinless onion she brought to my sickbed. She stood and watched me do so. Bless her. It didn't help at all, sadly, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Health Routine

Thus, I hate colds and am quite sure that prevention is better than the cures that whether folk remedies or not, don’t work. I listened intently along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She instructed us to apply hand sanitiser on the hour, every hour throughout the winter based on her explanation in addition, there were special precautions required when it came to parties and what not. Prior to socializing, she advised several sprays of a nasal spray through the nasal passages – whether you felt a cold coming or not. Extreme. I appreciated it. And, listen to this, she required a repeat application after the party with another couple of squirts of the same stuff.

My Experience

I was in. And I can report I snuffled not once all last winter. It wasn't perfect: the countless bottles of First Defence I bought, lost, bought again, found, etc. And the disappointing instant you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's leaking all over. Still, all a price worth paying. As the cold season approaches once more, I’m re-armed to the teeth with her prevention arsenal. I'm prepared to combat.

JP
By

Jeremy Parker

Musician and producer with over a decade of experience in the UK music industry, dedicated to connecting artists with perfect studio spaces.

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